3-ingredient Greek Yogurt Bagels

Category:Appetizers & Snacks

Healthy 3-ingredient Greek yogurt bagels on a plate, perfect for quick breakfast or snack.

These 3-ingredient Greek yogurt bagels are super simple and tasty! Made with just yogurt, flour, and baking powder, they have a lovely chewy texture and are fun to make!

Making bagels has never been easier. I enjoy adding toppings like sesame seeds or everything seasoning! They are perfect for breakfast or a quick snack—just toast and enjoy!

Key Ingredients & Substitutions

Self-Rising Flour: This flour is key because it contains baking powder and salt, which help the bagels rise. If you don’t have this, you can make your own! Mix 1 cup of all-purpose flour with 1.5 tsp baking powder and a pinch of salt.

Greek Yogurt: Using plain, full-fat Greek yogurt gives the bagels a nice texture and moisture. If you’re looking for a lighter option, you can use low-fat yogurt, but the bagels might be a bit less chewy. Plant-based yogurt can also work for a dairy-free version.

Egg (for egg wash): The egg helps create a beautiful golden crust. If you’re vegan, you can use a flaxseed or chia seed mixture (1 tbsp seeds with 2.5 tbsp water, mixed and let sit) for a similar effect.

Toppings: Feel free to get creative! I love sesame seeds, but you can also use poppy seeds, everything bagel seasoning, or even a sprinkle of cinnamon sugar for a sweet twist.

How Do I Knead the Dough Properly?

Kneading the dough helps develop the gluten, which gives the bagels their chewy texture. Don’t over-knead; just a few gentle turns is enough. Here’s how to do it successfully:

  • Flour your surface lightly to prevent sticking.
  • Turn your dough out and fold it over itself a few times.
  • Gently push the dough down and away, then fold it over again. Repeat 5-6 times.
  • Stop when the dough feels smooth but still soft. This technique keeps it tender without making it tough.

How to Make 3-Ingredient Greek Yogurt Bagels

Ingredients You’ll Need:

For the Bagels:

  • 1 cup self-rising flour (plus more for dusting)
  • 1 cup Greek yogurt (plain, full-fat recommended)
  • 1 large egg (for egg wash)

Optional Toppings:

  • sesame seeds
  • black sesame seeds
  • dried oregano
  • chili flakes
  • sea salt

How Much Time Will You Need?

This easy recipe takes about 10 minutes to prep and 25-30 minutes to bake, so you’ll have delicious Greek yogurt bagels ready in about 40 minutes! Perfect for a quick breakfast or snack.

Step-by-Step Instructions:

1. Preheat Your Oven:

Start by preheating your oven to 375°F (190°C). While that warms up, take a baking sheet and line it with parchment paper or a silicone baking mat. This helps keep your bagels from sticking!

2. Mix the Dough:

In a large bowl, combine the self-rising flour and Greek yogurt. Use a fork or your hands to mix them together until a rough dough forms. If the dough feels too sticky, sprinkle in a little more flour, but keep it soft and pliable.

3. Knead the Dough:

Lightly flour a clean surface and turn the dough out onto it. Knead the dough gently about 5-6 times, just enough to make it smooth. Then, divide the dough into 3-4 equal portions, so you can shape your bagels.

4. Shape the Bagels:

Take each portion of dough and roll it into a ball. Poke a hole in the center of each ball with your finger and then gently stretch the hole to form a bagel shape. Don’t worry about being perfect; they’ll still be tasty!

5. Prepare for Baking:

Place your shaped bagels onto the lined baking sheet. They’re getting ready for the oven!

6. Egg Wash Time:

In a small bowl, beat the egg. Use a brush or spoon to gently apply the egg wash on the tops of the bagels. This will help them turn a beautiful golden brown in the oven.

7. Add Your Toppings:

Now it’s time to get creative! Sprinkle your desired toppings over the bagels, like sesame seeds, black sesame seeds, oregano, chili flakes, or sea salt. Make them as fancy as you like!

8. Bake the Bagels:

Pop the baking sheet into the oven and bake for about 25-30 minutes. Keep an eye on them and take them out when they’re golden brown and cooked through.

9. Cool and Serve:

Once out of the oven, let the bagels cool on a wire rack for a few minutes. Then they’re ready to be served! Enjoy them with your favorite spreads or as they are!

Enjoy your homemade, chewy Greek yogurt bagels with your favorite spreads or toppings!

Can I Use All-Purpose Flour Instead of Self-Rising Flour?

Yes, you can! If you opt for all-purpose flour, add 1.5 teaspoons of baking powder and a pinch of salt to your mixture to achieve the same leavening effect as self-rising flour.

How Do I Store Leftover Bagels?

Store any leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them! Wrap each bagel tightly in plastic wrap and place them in a zip-top freezer bag for up to 3 months. Just thaw at room temperature when you’re ready to enjoy them!

Can I Add Mix-Ins to the Dough?

Absolutely! You can mix in ingredients like dried herbs, garlic powder, or even cheese for added flavor. Just keep in mind that you may need a tiny bit more flour to maintain the right dough consistency if you add a lot of extra ingredients.

What Should I Do If the Dough Is Too Sticky?

If your dough feels sticky, don’t worry! Just sprinkle in a little more self-rising flour, a tablespoon at a time, until it’s manageable. Remember, it’s best to keep the dough soft for the best texture.

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