This easy ground turkey and zucchini skillet dinner is a tasty, one-pan meal! It combines lean turkey and fresh zucchini, making it healthy and quick to prepare.
Plus, it’s perfect for those busy weeknights when you want something simple yet satisfying. I love adding some spices to make it pop—so good!
Just sauté everything together, and in no time, you’ll have a delicious dinner. It’s a great way to sneak in some veggies, and trust me, even the picky eaters will enjoy it!
Key Ingredients & Substitutions
Ground Turkey: This lean meat is great for a healthy meal. If you’re looking for alternatives, ground chicken or even beef can work well too. Just keep in mind that beef may be a bit richer in flavor.
Zucchini: Fresh zucchini is excellent here. If you’re in a pinch, try yellow squash or even bell peppers for a different twist. They’ll add color and taste!
Onion: A small onion adds sweetness to the dish as it cooks. You can substitute with shallots for a milder flavor or use green onions for a fresh kick.
Tomatoes: While cherry tomatoes add a burst of flavor, you can skip them if you’re not a fan. Diced canned tomatoes can be an excellent substitute too!
How Do You Get the Turkey Perfectly Cooked?
The secret to perfect ground turkey is to cook it thoroughly while keeping it moist. Here are some tips to help:
- Make sure your skillet is preheated before adding the turkey. This helps it brown nicely.
- Break the turkey into small pieces while cooking. This ensures even cooking and makes it easier to mix with the veggies.
- Don’t rush the cooking process. It should take about 5–7 minutes until the turkey is fully cooked and no longer pink. Use a meat thermometer if unsure—the internal temperature should be 165°F (75°C).
With these tips and ingredient suggestions, you’ll have a delicious, easy meal that everyone will love!
Easy Ground Turkey and Zucchini Skillet Dinner
Ingredients You’ll Need:
- 1 lb (450g) ground turkey
- 2 medium zucchinis, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved (optional)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 1/4 cup grated Parmesan cheese (optional)
- Fresh parsley or basil, chopped (for garnish)
How Much Time Will You Need?
This delicious skillet dinner takes about 10 minutes for preparation and 15 minutes for cooking, making the total time around 25 minutes. It’s perfect for a quick weeknight dinner when you’re short on time but still want a homemade meal!
Step-by-Step Instructions:
1. Heat the Oil:
Begin by heating the olive oil in a large skillet over medium heat. This will help prevent sticking and will make sure your ingredients cook evenly.
2. Sauté the Onion:
Add the chopped onion to the skillet and sauté it for 2–3 minutes until it becomes soft and lightly translucent. This will add sweetness and flavor to the dish.
3. Add Garlic:
Next, throw in the minced garlic and cook it for about 30 seconds, just long enough for it to become fragrant. Be careful not to burn it!
4. Cook the Turkey:
Add the ground turkey to the skillet. Break it apart with a spoon as it cooks, allowing it to brown nicely and cook through. This should take about 5–7 minutes. Season it with salt, pepper, oregano, basil, and paprika for added flavor.
5. Stir in the Veggies:
Now, it’s time to add in the diced zucchini and cherry tomatoes (if you’re using them). Cook everything together for another 5–7 minutes, stirring occasionally. You want the zucchini to be tender but still have a bit of a crunch.
6. Final Seasoning:
Taste your dish and adjust the seasoning with a little more salt and pepper if needed. This is the time to get it just right!
7. Add Cheese & Garnish:
If you like, sprinkle some grated Parmesan cheese on top for a lovely finish. Toss in some fresh parsley or basil to brighten up the dish.
8. Serve and Enjoy:
Finally, serve your warm ground turkey and zucchini skillet either on its own or with a side of rice, quinoa, or some crusty bread. Enjoy your delicious and healthy meal!
FAQ for Easy Ground Turkey and Zucchini Skillet Dinner
Can I Use Other Vegetables in This Recipe?
Absolutely! Feel free to substitute or add other vegetables like bell peppers, spinach, or mushrooms. Just adjust the cooking time slightly based on the vegetable you choose, keeping them all tender but crisp.
How Can I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, just warm them up in a skillet over low heat or in the microwave until heated through.
Is It Possible to Make This Dish Gluten-Free?
Yes, this recipe is naturally gluten-free! Just ensure that any additional ingredients you add, like spices or cheese, do not contain gluten. Enjoy without worry!
What Can I Serve This Dish With?
This skillet dinner pairs beautifully with rice, quinoa, or even a simple salad. You can also serve it alongside crusty bread for a satisfying meal!
