This easy ground beef and spinach skillet is a tasty, one-pot dish that’s quick to whip up. With juicy beef, fresh spinach, and creamy feta, it’s a meal that packs a punch!
I love how simple it is to make; just brown the beef, toss in the spinach, and sprinkle on the feta for a delightful touch. Perfect for busy nights when you want something tasty! 😊
Key Ingredients & Substitutions
Ground Beef: I recommend using lean ground beef for less grease. If you’re looking for a healthier option, ground turkey or chicken works just as well. You can also use plant-based meat substitutes for a vegetarian version!
Spinach: Fresh spinach is fantastic here due to its mild flavor and quick wilting nature. If you only have frozen spinach, that’s okay too—just make sure to thaw and drain it first to avoid excess water in the dish.
Feta Cheese: Feta adds creaminess and tang. If you’re not a fan, you could try goat cheese or even ricotta. For a dairy-free option, look for vegan feta cheese substitutes available in stores.
Onion and Garlic: Use yellow onions for sweetness. If you’re in a rush, shallots or even onion powder can work in a pinch. Fresh garlic provides the best flavor, but garlic powder is a handy backup.
How Do I Ensure My Ground Beef Is Cooked Right?
Cooking ground beef correctly is key to the dish’s success. Here’s a simple method to achieve perfectly browned beef:
- Use a large skillet to allow the beef to brown evenly. Heat oil over medium heat before adding the beef.
- Break up the beef with a spatula and let it sit undisturbed for a couple of minutes to develop a nice brown color on the bottom.
- Stir occasionally, but don’t constantly move it; you want those delicious brown bits!
- Cook until there’s no pink remaining, and season with salt and pepper just as it finishes cooking for the best flavor.
With these tips, your beef will be juicy and flavorful, making this skillet meal even more enjoyable!
Easy Ground Beef and Spinach Skillet with Feta
Ingredients You’ll Need:
- 1 lb (450g) ground beef
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 6 cups fresh spinach, roughly chopped
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper, to taste
- 1/2 cup crumbled feta cheese
- 1 tbsp lemon juice (optional, for brightness)
How Much Time Will You Need?
This easy skillet meal takes about 10 minutes to prepare and 15 minutes to cook, totaling around 25 minutes from start to finish. It’s a quick and satisfying dish, perfect for busy weeknight dinners!
Step-by-Step Instructions:
1. Prepare the Base:
In a large skillet, heat the olive oil over medium heat. Once hot, add the diced onion and sauté until it becomes soft and translucent, about 3-4 minutes. This will lay the foundation for delicious flavors!
2. Add Garlic:
Stir in the minced garlic and cook for another 30 seconds. You want to just get it fragrant, so keep an eye on it to avoid burning. This step adds a lovely aroma to your dish!
3. Cook the Ground Beef:
Add the ground beef to the skillet, breaking it up with a spatula. Cook it until it’s nicely browned and no longer pink, which should take about 6-8 minutes. While it’s cooking, be sure to season it with salt, pepper, oregano, and red pepper flakes (if you’re using them), for a flavorful kick!
4. Wilt the Spinach:
Once the beef is cooked, add in the chopped spinach. Stir well and cook until the spinach is wilted, which should take about 2-3 minutes. It’ll cook down quite a bit, so don’t worry if it looks like a lot initially!
5. Finish it Off:
Remove the skillet from the heat, and if you’d like, stir in the lemon juice for a bright note. Finally, sprinkle the crumbled feta cheese over the top, allowing it to melt slightly into the warm beef and spinach.
6. Serve and Enjoy:
Serve this delicious skillet warm, either on its own or alongside crusty bread, rice, or pasta for a complete meal. Enjoy your nutritious and flavorful dinner!
This dish is not only satisfying; it’s also packed with nutrients, making it a wonderful addition to your meal rotation. Bon appétit!
FAQ
Can I Use Ground Turkey Instead of Ground Beef?
Absolutely! Ground turkey is a great substitute for ground beef and will yield a lighter version of this dish. Just cook it in the same way, making sure it reaches an internal temperature of 165°F (74°C).
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat them in the microwave or on the stove over low heat, stirring occasionally, until warmed through.
Can I Add Other Vegetables?
Yes! Feel free to toss in other vegetables such as bell peppers, zucchini, or mushrooms. Just make sure to adjust the cooking time slightly for denser vegetables to ensure everything is cooked properly.
Is This Recipe Freezable?
Yes, you can freeze the cooked dish! Just make sure to allow it to cool completely before transferring it to an airtight freezer-safe container. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
