Looking for a quick, filling breakfast without using milk? This oats with yogurt recipe is the perfect solution! It’s creamy, satisfying, and super easy to make. The best part? You don’t need any milk—just a spoon, a bowl, and a few basic ingredients!
I love how you can make it your own by adding fruit, nuts, or even a drizzle of honey. It’s one of those recipes that’s great for busy mornings but feels like a treat.
How to Get That Perfect Creamy Texture
Here’s a quick tip for creamy, spoonable oats:
Start with equal parts oats and yogurt. Then adjust with a bit of water or non-dairy milk until you get it just the way you like.
- Stir thoroughly to coat all the oats.
- Add liquids slowly to avoid making it too runny.
- Let it sit for a while—this helps the oats soften and soak up the flavor.
How to Make Easy Oats With Yogurt (No Milk)
Ingredients:
- 1 cup rolled oats – Perfect for that hearty base.
- 1 cup plain yogurt – Use Greek for extra protein, or regular for a lighter texture.
- 1/2 cup water or non-dairy milk (optional) – Only if you want to adjust the thickness.
- 1–2 tablespoons honey or maple syrup – Sweeten it up to your taste!
- 1/2 teaspoon vanilla extract (optional) – Adds a warm flavor boost.
- Pinch of salt – To bring all the flavors together.
For Toppings:
- 1/2 cup mixed berries – Fresh or frozen, both work beautifully.
- 1/4 cup chopped nuts – Walnuts or pecans add the perfect crunch.
Substitution Ideas:
- No rolled oats? Use quick oats (softer texture) or pre-cooked steel-cut oats.
- No dairy? Try almond or coconut yogurt.
- No berries? Sliced bananas, peaches, or apples work great too!
- Avoiding sugar? Swap honey for mashed banana or unsweetened applesauce.
Instructions:
1. Mix Oats and Yogurt
Start by combining your rolled oats and plain yogurt in a bowl or jar. Stir them until the oats are nicely coated in the yogurt.
2. Adjust the Texture
If it feels a little too thick, stir in a splash of water or your favorite non-dairy milk. Go slow—you want it creamy, not soupy!
3. Add Sweetness and Flavor
Now mix in your honey or maple syrup, a touch of vanilla extract, and a pinch of salt. This simple combo really brings everything to life.
4. Fold in the Berries
Gently stir in half of your mixed berries. This adds a fruity pop of flavor and color.
5. Add Toppings
Spoon the oats into bowls or glasses. Top with the rest of the berries and a generous sprinkle of chopped nuts.
6. Serve or Chill
Enjoy it right away if you’re in a hurry—or pop it in the fridge for 30 minutes. Letting it chill makes the oats even softer and more delicious!
Can I Use Steel-Cut Oats?
Steel-cut oats are much harder and won’t soften the same way unless they’re pre-cooked. Stick with rolled oats for this recipe—or cook the steel-cut oats first if that’s what you have.
What’s a Good Sweetener Alternative?
Try agave syrup, coconut sugar, or even stevia if you’re avoiding sugar. Or go natural with mashed banana!
How Long Does It Last in the Fridge?
Store leftovers in a sealed container in the fridge for up to 3 days. The oats may get thicker over time, so just stir in a little extra yogurt or water before serving.
Can I Make It the Night Before?
Yes! In fact, it’s even better the next day. Just follow the steps, then cover and chill overnight. You’ll wake up to a ready-to-eat breakfast!
Time to Dig In!
This no-milk oat and yogurt bowl is a healthy, quick, and satisfying breakfast option that’s easy to customize and perfect for make-ahead mornings. Give it a try and make it your own with your favorite fruit, nuts, or spices!
