Fresh Cucumber and Sweet Pepper Salad Recipe

Category:Salads & Side dishes

This Fresh Cucumber and Sweet Pepper Salad is super colorful and crisp! It features crunchy cucumbers and vibrant bell peppers that make your plate pop with freshness.

It’s perfect for hot days or as a side dish for any meal. I love tossing in a squeeze of lemon juice—so refreshing! Plus, it takes just a few minutes to whip up!

Key Ingredients & Substitutions

Cucumbers: Fresh cucumbers are a must for this salad. I find that English cucumbers, with their thin skin and fewer seeds, create the best crunch. If they’re not available, any cucumber will do, but try to peel it for better texture.

Bell Peppers: Sweet bell peppers bring vibrant color and flavor. If you want a twist, try substituting with mini sweet peppers or even roasted red peppers for a smoky note!

Red Onion: The red onion adds sharpness. If you prefer a milder flavor, consider using green onions or shallots instead. For a sweeter touch, soak the red onion in water for a few minutes before using.

Herbs: Fresh parsley or cilantro are great for garnish. If you’re not a fan, fresh dill or basil can provide a nice change in flavor while keeping it fresh!

How Do I Make Sure My Salad Stays Crisp?

Keeping your salad crunchy is key! Here’s how to ensure freshness:

  • Choose firm cucumbers and peppers; squeeze them gently to test their firmness.
  • Slice veggies just before you prepare to serve, as they can release moisture over time.
  • Chill the salad after dressing it, keeping it crisp by reducing exposure to air.
  • If you make it ahead, keep the dressing separate and add it right before serving!

Fresh Cucumber and Sweet Pepper Salad Recipe

Fresh Cucumber and Sweet Pepper Salad

Ingredients You’ll Need:

For the Salad:

  • 2 large cucumbers, thinly sliced
  • 2 sweet bell peppers (red, yellow, or orange), thinly sliced
  • 1/4 red onion, thinly sliced (optional)

For the Dressing:

  • 2 tablespoons fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • Salt to taste
  • Freshly ground black pepper to taste

For Garnish:

  • 1 tablespoon fresh parsley or cilantro, chopped

How Much Time Will You Need?

This refreshing salad takes about 10 minutes to prepare. It’s quick to chop and toss together, plus you’ll want to chill it in the refrigerator for at least 15 minutes to let all the flavors blend. In total, you’re looking at around 25 minutes from start to serve!

Step-by-Step Instructions:

1. Prepare the Vegetables:

Start by washing the cucumbers and sweet bell peppers under cold water. Slice the cucumbers and bell peppers into thin pieces for a nice crunch. If you choose to use red onion, slice that thinly as well. Set everything aside in a large salad bowl.

2. Make the Dressing:

In a smaller bowl, whisk together the fresh lemon juice, olive oil, salt, and freshly ground black pepper. This simple dressing adds a burst of flavor to the salad. Taste it and adjust the seasoning if you’d like a little more zing!

3. Combine and Toss:

Pour the dressing over your sliced vegetables in the salad bowl. Toss gently with salad tongs or a large spoon to ensure all the veggies are evenly coated with that delicious dressing.

4. Add Fresh Herbs:

Sprinkle the chopped parsley or cilantro on top of the salad, giving it a fresh hit of flavor. Toss everything lightly once more so the herbs mix in without getting bruised.

5. Chill and Serve:

Cover the salad and place it in the refrigerator for at least 15 minutes. This chilling time allows the flavors to meld beautifully. When you’re ready to serve, give it a little toss again and enjoy your colorful, crunchy salad!

Fresh Cucumber and Sweet Pepper Salad Recipe

Can I Use Different Vegetables in This Salad?

Absolutely! Feel free to add other veggies like cherry tomatoes, radishes, or shredded carrots for extra color and crunch. Just keep in mind that they may alter the overall flavor!

How Long Can I Store This Salad?

You can store this salad in an airtight container in the refrigerator for up to 2 days. However, for the best texture, it’s best enjoyed within the first day to keep the cucumbers crisp!

Can I Make This Salad Ahead of Time?

Yes, you can prepare the vegetables and dressing a day in advance! Just keep the dressing separate until you’re ready to serve to maintain the crunchiness of the vegetables.

What Can I Serve This Salad With?

This salad makes a fantastic side dish to grilled meats, fish, or as part of a picnic spread! It pairs well with anything from burgers to roasted chicken, adding a fresh and colorful touch to your meal.

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