These frozen Greek yogurt bites are a fun and healthy treat! They’re creamy, fruity, and super simple to make. Just mix yogurt with your favorite fruits, freeze them, and enjoy!
Perfect for hot days, they’re like mini ice cream bites without the guilt. I love popping a few into my mouth when I need a snack—so refreshing and delicious!
Key Ingredients & Substitutions
Greek Yogurt: Use plain Greek yogurt for the best flavor. You can opt for full-fat for creaminess or low-fat if you prefer. For a dairy-free option, try coconut yogurt or almond yogurt.
Sweetener: Honey or maple syrup enhances the flavor. If you’re vegan or want to skip sweeteners, try mashed bananas or dates for natural sweetness.
Berries: Fresh berries provide freshness. Frozen berries are great too; just thaw and drain excess liquid before mixing. You can also substitute with other fruits like diced peaches or mangoes.
Rolled Oats or Granola: Rolled oats add texture. If you’re gluten-free, choose certified gluten-free oats or skip them completely. Granola works well for added crunch!
How Do I Get the Perfect Texture for My Frozen Yogurt Bites?
For these yogurt bites to have a great texture and not fall apart, start with the right yogurt consistency. Opt for thicker Greek yogurt to avoid excessive wateriness from fruits. Gently fold the berries into the yogurt mixture, ensuring they’re evenly distributed without overly mashing them. Freezing them in a silicone mold helps them pop out easily, maintaining their shape.
- Mix yogurt and sweetener until smooth.
- Fold in berries gently to keep their shape.
- Use silicone trays for easy removal after freezing.
Frozen Greek Yogurt Bites
Ingredients:
- 2 cups plain Greek yogurt (full-fat or low-fat)
- 2 tablespoons honey or maple syrup (optional, for sweetness)
- 1 cup mixed fresh or frozen berries (blueberries, raspberries, blackberries)
- 1/4 cup rolled oats or granola
- Fresh berries (blueberries, raspberries) for topping
- Fresh mint leaves for garnish (optional)
Time Needed:
This recipe takes about 15 minutes of prep time, plus at least 4 hours to freeze. You’ll spend a few minutes mixing and assembling everything, and then just let them freeze to enjoy later. Simple and delicious!
Instructions:
1. Mix the Yogurt:
In a medium bowl, add the Greek yogurt and mix in the honey or maple syrup if you want some sweetness. Stir until it’s smooth and creamy. This is the base for your yogurt bites!
2. Add the Berries:
Gently fold in your mixed berries into the yogurt mixture. Remember to save a few berries for later as a topping. Be careful not to mash them too much; you want to keep them whole for a nice texture!
3. Prepare the Tray:
Grab a silicone mini muffin tray or an ice cube tray. Lightly grease it with some non-stick spray or just rub it with a bit of oil. This step helps the yogurt bites pop out easily later!
4. Fill the Molds:
Using a spoon, fill each mold with the yogurt and berry mixture. Try to fill them about 3/4 full so they have room to expand as they freeze.
5. Add Oats or Granola:
Sprinkle a bit of rolled oats or granola on top of each filled mold. This will give your yogurt bites a nice crunch and make them even tastier!
6. Top with Berries and Mint:
For a pretty finish, place a fresh berry or two and a small mint leaf on top of each yogurt bite. This makes them look adorable and fresh!
7. Freeze:
Carefully put the tray in the freezer and let the yogurt bites freeze for at least 4 hours or until they become solid. You can also leave them overnight if you want them ready for the next day!
8. Serve and Enjoy:
When you’re ready to enjoy, simply pop the frozen yogurt bites out of the tray. They should come out easily if you used a silicone mold. Enjoy these refreshing bites as a healthy snack or a delightful dessert!
Enjoy your creamy, colorful frozen yogurt bites—a perfect treat for warm days or any time you’re craving something cool and delicious!
Can I Use Non-Dairy Yogurt for This Recipe?
Absolutely! You can substitute plain Greek yogurt with a non-dairy yogurt such as coconut or almond yogurt. Just ensure it’s thick enough to hold together when frozen.
How Long Can I Store Frozen Greek Yogurt Bites?
These yogurt bites can be stored in an airtight container in the freezer for up to 2 months. Just make sure to keep them well-sealed to prevent freezer burn!
What Other Fruit Can I Use?
You can get creative with your fruits! Besides the mixed berries, feel free to use chopped bananas, diced peaches, or even mangoes. Just remember to adjust the amount based on the sweetness and moisture content of the fruit.
Can I Make These Without Sweetener?
Yes! If you’d prefer not to use any sweetener, you can skip it altogether or try adding some ripe mashed bananas or pureed dates to naturally sweeten your yogurt mixture.
