Grilled Peach Blueberry Salad

Category:Salads & Side dishes

Fresh and fruity, this Grilled Peach Blueberry Salad is perfect for summer gatherings! Bursting with sweet grilled peaches and juicy blueberries, it's a delightful blend of flavors that will impress your guests. Tossed with spinach and a light vinaigrette, this dish is both healthy and delicious. Save this recipe for your next picnic or barbecue!

This refreshing grilled peach blueberry salad is perfect for summer! Juicy peaches and sweet blueberries come together for a burst of flavor. Toss in some greens and a light dressing to make it extra tasty.

I love how easy it is to whip up, and it looks so pretty on the table! It’s a great side dish for BBQs or a light lunch. Plus, who can resist those grilled peaches? 🍑

Key Ingredients & Substitutions

Peaches: Ripe peaches bring sweetness and a juicy texture. If they’re not in season, try using nectarines or even plums for a slightly different but still delightful flavor.

Blueberries: Fresh blueberries are perfect, but frozen ones can work too if they’re thawed and drained. If you need a change, consider raspberries or strawberries for a burst of color and taste.

Red Onion: The slight sharpness of red onion is key. If you want a milder flavor, you can use green onions or shallots instead. Soaking sliced onions in cold water for a few minutes can also tone down their bite.

Parsley: Fresh parsley adds a pop of color and freshness. If you don’t have any, cilantro or mint can be great alternatives, each bringing its own unique twist to the dish.

Feta Cheese: Feta cheese adds creaminess and saltiness. If you’re avoiding dairy, you can skip it or try a dairy-free feta substitute made from nuts.

How Do I Perfectly Grill Peaches Without Burning Them?

Grilling peaches can elevate their flavor, but it requires a bit of attention to get it right. Follow these steps for a sweet and smoky finish:

  • Ensure the grill is preheated to medium-high; this helps achieve those beautiful grill marks.
  • Brush the cut sides of the peaches with olive oil. This prevents sticking and enhances grilling.
  • Place the peaches cut-side down for about 4-5 minutes. Look for clear grill marks and slight caramelization.
  • Keep an eye on them to avoid burning. Once tender, remove and let cool for slicing.

Enjoying the perfect balance of sweetness and smokiness in your grilled peaches is worth the effort!

Delicious Grilled Peach Blueberry Salad

Ingredients You’ll Need:

For the Salad:

  • 3 ripe peaches, halved and pitted
  • 1 cup fresh blueberries
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped

For the Dressing:

  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Optional: Crumbled feta cheese for garnish

How Much Time Will You Need?

This refreshing salad can be prepared in about 15 minutes. If you choose to chill it in the refrigerator for a bit, add an extra 20-30 minutes to the total time. It’s quick, easy, and packed with flavor!

Step-by-Step Instructions:

1. Preheat the Grill:

Start by preheating your grill to medium-high heat. This will ensure the peaches get nice grill marks and are slightly softened when cooking.

2. Grill the Peaches:

Take your halved peaches and brush them lightly with olive oil. Once the grill is hot, place the peach halves cut side down on the grill. Grill them for about 4-5 minutes until you see beautiful grill marks and the peaches become a little softer. Once done, carefully remove them from the grill and let them cool slightly before slicing.

3. Combine the Ingredients:

In a large bowl, add the grilled peach slices, fresh blueberries, thinly sliced red onion, and chopped parsley. This combination brings a delightful mix of flavors and colors!

4. Make the Dressing:

In a small bowl, whisk together 1 tablespoon of olive oil, 1 tablespoon of balsamic vinegar, and a pinch of salt and pepper. This dressing will bring everything together beautifully and enhance the salad’s taste.

5. Toss the Salad:

Drizzle the dressing over the salad mixture and toss gently to combine. Make sure the peaches and blueberries are well coated in the dressing for the best flavor.

6. Add Feta (Optional):

If you love a little tanginess, sprinkle some crumbled feta cheese on top of the salad before serving. It adds an extra layer of deliciousness!

7. Serve or Chill:

You can serve the salad immediately for a fresh taste, or for a chilled experience, let it sit in the refrigerator for 20-30 minutes. Enjoy your tasty Grilled Peach Blueberry Salad!

Can I Use Canned or Frozen Peaches Instead of Fresh?

Yes, you can use canned or frozen peaches, but fresh is best for grilling. If using canned peaches, ensure they are well-drained and pat them dry to avoid excess moisture. For frozen peaches, thaw them in the fridge, then drain and dry thoroughly before grilling or adding them to the salad.

What Other Fruits Can I Add to This Salad?

Feel free to get creative! Strawberries, raspberries, or even diced apples would add a delightful twist. Just remember to adjust the amounts according to your taste preference while keeping a balance of textures and flavors!

How to Store Leftover Salad?

To keep leftovers fresh, store the salad in an airtight container in the refrigerator. It’s best consumed within 1-2 days. If you expect to have leftovers, you might want to keep the dressing separate until serving to avoid sogginess.

Can I Make This Salad Vegan?

Absolutely! Simply omit the feta cheese or substitute it with a vegan cheese alternative. The salad is already packed with delicious flavors from the peaches and blueberries, so it will still be delightful without any dairy!

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