Raspberry overnight oats are a tasty and healthy breakfast. Just mix oats with yogurt, milk, and fresh raspberries, then let them sit in the fridge overnight!
In the morning, you get a creamy, fruity treat that’s ready to go. I love adding a bit of honey for sweetness—perfect for those busy mornings!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for overnight oats as they soak well and maintain a nice texture. You can substitute with quick oats if you’re short on time, but they might become mushy. Steel-cut oats also work, but they need a longer soaking time.
Milk: You can use any milk you like, be it dairy, almond, oat, or soy. If you’re looking for creaminess without dairy, coconut milk is a great option. Just remember it has a stronger flavor!
Greek Yogurt: Greek yogurt adds protein and creaminess. If you’re vegan or lactose intolerant, try coconut yogurt or any plant-based yogurt that’s your favorite.
Chia Seeds: Chia seeds are great for thickening your oats and adding some healthy fats. If you don’t have any, you can use ground flaxseed, though the texture might vary a bit.
Raspberries: Fresh is best, but if you can’t find them, frozen raspberries work just fine. Just remember to thaw and drain excess liquid before using them!
How Do I Get the Right Texture for Overnight Oats?
Texture is key for great overnight oats! Start by using rolled oats, as their thicker shape holds up better after soaking. The chia seeds also help thicken the mixture significantly. Here’s how to ensure you achieve that perfect creaminess:
- Combine your oats and liquid in a ratio of 1:1 (like 1/2 cup oats to 1/2 cup milk) for the best consistency.
- Stir well to break up any clumps and ensure even distribution.
- Let the mixture soak in the fridge overnight, or at least for 4-6 hours. This gives oats and chia seeds time to absorb the liquid.
- In the morning, stir well to distribute the flavors. If it feels too thick, just add a little more milk to loosen it up!
Raspberry Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 cup fresh raspberries, plus extra for topping
- 1 teaspoon vanilla extract (optional)
- A pinch of salt
- A few rolled oats and chia seeds for garnish
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus an overnight chill time—approximately 4-6 hours to let the oats soak. It’s a great make-ahead breakfast that you can enjoy on busy mornings!
Step-by-Step Instructions:
1. Mix the Base:
Start by taking a mixing bowl or a jar, whichever you prefer. Combine the rolled oats, chia seeds, milk, Greek yogurt, honey (if you’re using it), vanilla extract (if desired), and a pinch of salt. Stir everything together well until it’s mixed evenly.
2. Add the Raspberries:
Now, take half of the fresh raspberries and gently mash them with a fork in a separate bowl. This will help release their juice and flavor. Once mashed, layer the oat mixture into your jar or bowl, then pour in the mashed raspberries as a middle layer.
3. Layer and Chill:
If you have more oat mixture, you can layer it on top or just leave it plain. Cover your jar or bowl with a lid or plastic wrap and pop it in the fridge. Let it chill overnight or for at least 4-6 hours. This soaking is key for soft, delicious oats!
4. Ready to Serve:
In the morning, give your oats a good stir to mix the raspberry layer throughout. Top with fresh whole raspberries and sprinkle some rolled oats and chia seeds for an extra touch. Serve chilled and enjoy a tasty, healthy breakfast!
Can I Use Different Fruits in This Recipe?
Absolutely! Feel free to substitute the raspberries with other berries like blueberries, strawberries, or blackberries. You can also use diced bananas or sliced peaches for a different flavor twist!
How Do I Store Leftover Overnight Oats?
Store any leftover overnight oats in an airtight container in the refrigerator for up to 3 days. Just give it a good stir before serving, and you can add a splash of milk if it thickens up too much.
Can I Make These Overnight Oats Vegan?
Yes! To make this recipe vegan, simply use plant-based milk (like almond, oat, or coconut milk) and replace the Greek yogurt with a dairy-free alternative. Maple syrup is a great option for sweetness, keeping it vegan-friendly!
What If I Don’t Have Chia Seeds?
If you don’t have chia seeds, you can omit them or substitute with flaxseeds for similar benefits. Just keep in mind that skipping the seeds might result in a less thick texture!
