These savory quiche stuffed bagels are a tasty twist on breakfast! They’re fluffy bagels filled with a cheesy egg mixture and your favorite veggies.
Who knew bagels could be so fun? I love making them on weekends when I’m feeling fancy. Just grab your favorite toppings, and you’re all set for a yummy meal!
Key Ingredients & Substitutions
Plain Bagels: The base of this recipe. I recommend using fresh, chewy bagels for the best texture. If you’re looking for a twist, try everything bagels for extra flavor or whole grain bagels for a healthier option.
Eggs: Large eggs are standard here. If you’re avoiding eggs, try using flax eggs (mix 1 tbsp flaxseed meal with 2.5 tbsp water) as a substitute, though the texture will be different.
Cream or Milk: Heavy cream gives a rich taste, but whole milk works well too. For healthier options, use almond milk or oat milk. They’ll alter the flavor slightly, but still delicious!
Cheeses: Cheddar and mozzarella blend nicely. Feel free to swap cheddar with Monterey Jack or pepper jack for a spicier kick. Don’t forget, nut-based cheese is a good option for a dairy-free version!
Breakfast Sausage and Bacon: These add great flavor! Substitute turkey sausage or tempeh bacon for a leaner or vegetarian option. You can skip them altogether if preferred.
Red Onion: This contributes crunch and spice. Green onions or shallots are nice alternatives. For milder flavor, sauté the onions before adding them in.
How Do I Hollow Out Bagels Without Ruining Them?
Hollowing out bagels can be tricky, but here’s how to do it safely.
- Use a serrated knife to slice the top off gently; a sawing motion works best.
- With your finger or a small spoon, scoop out the soft part of the bagel. Be careful to leave a sturdy edge so they hold the filling.
- Work slowly; if you press too hard, the bagel may crack. Aim for a nice, even cavity!
It might take a bit of practice, but you’ll get it! The best part is the delicious filling you’ll enjoy afterward. Happy cooking!

How to Make Savory Quiche Stuffed Bagels
Ingredients You’ll Need:
For the Bagels:
- 4 plain bagels
For the Egg Filling:
- 4 large eggs
- 1/2 cup heavy cream or whole milk
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup cooked breakfast sausage, crumbled
- 4 strips bacon, cooked and crumbled
- 1/4 cup red onion, finely chopped
- 2 tbsp fresh parsley, chopped (plus extra for garnish)
- Salt and pepper, to taste
For Greasing:
- Butter or oil
How Much Time Will You Need?
This recipe takes about 15 minutes to prep, plus an additional 18-22 minutes to bake, totaling about 35-40 minutes. In no time, you’ll have a delicious and filling dish ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by setting your oven to 375°F (190°C) so it’s hot and ready for your stuffed bagels.
2. Hollow Out the Bagels:
Take the plain bagels and carefully slice the tops off. Gently hollow out the centers of both halves using your fingers or a spoon, creating a cavity for the filling. Make sure to leave a sturdy edge, as it will hold all that yummy filling!
3. Make the Egg Filling:
In a mixing bowl, whisk together the large eggs and either heavy cream or whole milk. Mix in the shredded cheddar and mozzarella cheeses, crumbled sausage, crumbled bacon, chopped red onion, and parsley. Be sure to season your mixture with salt and pepper to your taste!
4. Prepare for Baking:
Take a greased baking sheet or a lightly oiled muffin tin and place the hollowed bagel halves on it. The muffin tin works great for keeping the bagels upright while baking!
5. Fill the Bagels:
Carefully spoon the egg mixture into the hollow centers of the bagels, filling them up close to the top. You want them to be nice and full!
6. Bake:
Place the bagels in the preheated oven and bake for about 18-22 minutes. You’ll know they’re done when the egg mixture is set and the cheese is bubbly and lightly browned. Yum!
7. Cool and Garnish:
Once baked, remove the bagels from the oven and let them cool slightly. Sprinkle some extra chopped parsley on top for a lovely garnish.
8. Serve and Enjoy:
Serve your Savory Quiche Stuffed Bagels warm. They pair wonderfully with a dipping sauce or some fresh salsa on the side. Enjoy your delicious creation!
Can I Use Whole Wheat or Gluten-Free Bagels?
Absolutely! Whole wheat bagels will add a hearty flavor and more fiber. If you’re gluten-free, opt for gluten-free bagels, which work just as well for this recipe. Just make sure they are sturdy enough to hold the filling!
Can I Make This Recipe Vegetarian?
Yes, you can! Simply skip the sausage and bacon, or substitute them with your favorite plant-based alternatives, like vegan sausage or mushrooms for added texture. You can also add more veggies like spinach or bell peppers for extra flavor!
How to Store Leftover Stuffed Bagels?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them in the oven at 350°F (175°C) for about 10 minutes to warm them up nicely without making them soggy. You can also microwave them for a quick fix!
Can I Freeze These Bagels?
Yes, you can freeze them! Once they have cooled down, wrap each stuffed bagel tightly in plastic wrap and then place them in a freezer-safe bag. They can last up to 2 months in the freezer. Just thaw them in the fridge overnight and reheat when you’re ready to enjoy!



