This Tater Tot Breakfast Bowl is a fun and filling way to start your day! Packed with crispy tater tots, fluffy scrambled eggs, cheese, and your choice of toppings, it’s a breakfast treat.
Honestly, who can resist a bowl piled high with golden tots? I love adding some salsa and avocado on top. It’s like a breakfast party in a bowl! 🎉
Key Ingredients & Substitutions
Tater Tots: Frozen tater tots are a must for this recipe since they save time and are always crispy. If you want a healthier option, try using sweet potato tots or homemade baked potatoes cut into cubes, although the texture might differ.
Eggs: I recommend large eggs for their great flavor and size. If you want to go egg-free, scrambled tofu or chickpea flour scramble makes tasty, protein-packed alternatives.
Bacon: The crispy bacon adds a delicious crunch. For a healthier twist, turkey bacon works well, or you could use crispy tempeh for a plant-based option.
Fresh Tomatoes: Grape tomatoes are lovely for their sweetness. You can substitute them with diced bell peppers or even avocados for creaminess.
Cilantro: Fresh cilantro brings brightness. If you’re not a fan, parsley or green onions are great substitutes, adding that fresh element.
How Do I Cook Eggs Perfectly for This Bowl?
Cooking the eggs right can really elevate this Tater Tot Breakfast Bowl. You can prepare them sunny-side up, scrambled, or even poached, but let’s aim for sunny-side up for that lovely runny yolk!
- Use a non-stick skillet and preheat it to medium-low heat for even cooking.
- Add a tablespoon of olive oil or butter. When hot, crack the eggs gently into the pan.
- Season lightly with salt and pepper. Cook for about 2-3 minutes until the whites set but the yolk remains runny.
- If you’re worried about the yolk cooking too fast, cover the pan with a lid for a minute to steam and cook the top more evenly.
Remember to check that your pan isn’t too hot to avoid browning the eggs too much. Enjoy your perfectly cooked eggs in this tasty breakfast bowl!
How to Make a Delicious Tater Tot Breakfast Bowl
Ingredients You’ll Need:
Base Ingredients:
- 3 cups frozen tater tots
- 4 large eggs
- 6 strips bacon
Fresh Ingredients:
- 1 cup grape tomatoes, diced
- 1 medium tomato, diced
- 1/4 cup fresh cilantro, chopped
Seasonings:
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon red chili flakes (optional)
- Salt and freshly ground black pepper, to taste
For Cooking:
- 1 tablespoon olive oil or butter (for eggs)
- Optional: shredded cheddar cheese or any cheese of choice
How Much Time Will You Need?
This delightful Tater Tot Breakfast Bowl takes about 15 minutes of prep time and around 25 minutes for cooking and baking. So, expect to have a delicious breakfast ready in about 40 minutes!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This is the perfect temperature for making the tater tots nice and crispy! Arrange the frozen tater tots on a baking sheet in a single layer. Bake according to package instructions—usually for about 20-25 minutes—until they are golden brown and crispy.
2. Cook the Bacon:
While the tater tots are baking, let’s cook the bacon! In a skillet over medium heat, crisp the bacon until it’s nice and crunchy. Once done, remove the bacon from the pan and place it on paper towels to drain off the grease. When it’s cool, crumble or chop the bacon into bite-size pieces.
3. Prepare the Eggs:
Using the same skillet with a bit of the bacon grease (or add a tablespoon of olive oil or butter), reduce the heat to medium-low. Carefully crack the eggs into the pan and cook sunny-side up, or cook them to your liking. Season the eggs with a sprinkle of salt, pepper, smoked paprika, and red chili flakes if you like a bit of spice!
4. Make the Fresh Salsa:
In a separate bowl, combine the diced grape tomatoes, diced medium tomato, and chopped cilantro. Add a pinch of salt and gently toss everything together. This fresh salsa will add a burst of flavor to your breakfast bowl!
5. Assemble the Bowl:
It’s time to put it all together! Start by layering the crispy tater tots as the base in a large bowl. Then, sprinkle the crumbled bacon generously on top of the tater tots. Place your perfectly cooked eggs beside the bacon for a lovely presentation.
6. Add the Toppings:
Next, spoon the fresh tomato salsa over the entire bowl, covering the tots and eggs. For an extra touch, add a few more pieces of chopped cilantro and maybe a sprinkle of smoked paprika or chili flakes if you wish. If you’re a cheese lover, go ahead and add some shredded cheddar cheese on top while everything is still warm—let it melt in!
7. Enjoy!
Dig into your hearty, flavorful Tater Tot Breakfast Bowl! It’s a delicious meal packed with crispy textures, rich eggs, and fresh zest. Perfect for starting your day on a delicious note!
Can I Use Fresh Tater Tots Instead of Frozen?
Absolutely! If you prefer to make your own tater tots from scratch, just be sure to par-cook them in advance so they can get crispy in the oven. Homemade tater tots typically take a bit longer, so adjust your baking time accordingly.
What Can I Substitute for Bacon?
If you want to skip the bacon, try using turkey bacon or a vegetarian option like tempeh bacon. For a plant-based alternative, crispy sautéed mushrooms or marinated tofu can also add a nice umami flavor.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, spread the tater tots on a baking sheet and bake at 350°F (175°C) until heated through for the best texture. Reheat the eggs gently in the microwave or in a skillet.
Can I Make This Breakfast Bowl Vegan?
Definitely! Replace the eggs with scrambled tofu or a chickpea flour scramble, and substitute the bacon with smoked tempeh or avocado for creaminess. You can also use dairy-free cheese if desired!
