Vanilla overnight oats are a tasty and filling breakfast. Made with creamy oats, a splash of vanilla, and your favorite toppings, they’re super easy to prepare ahead of time!
I love waking up to a cold, sweet treat! Just mix, refrigerate, and in the morning, breakfast is ready. Plus, you can switch up the toppings, so it never gets boring!
Ingredients & Substitutions
Old-fashioned rolled oats: These are the best choice for overnight oats because they soak up liquid well and become creamy. Quick oats can also work but may turn mushy. If you prefer a gluten-free option, certified gluten-free oats are available.
Milk: You can use any milk – dairy, almond, soy, oat, or coconut milk. I love using almond milk for its subtle nutty flavor. If you’re looking for a richer taste, try full-fat coconut milk!
Greek yogurt: This adds creaminess and protein. If you’re dairy-free, consider coconut yogurt or leave it out entirely. You can also substitute with regular yogurt if that’s what you have on hand.
Chia seeds: These add a nice texture and boost the nutrition. If you don’t have them, you can leave them out, but they help thicken the oats. Flax seeds can be a good alternative!
Sweetener: Maple syrup and honey are both great! If you want a lower-calorie option, consider using stevia or agave syrup. Adjust the sweetness to your taste!
How Do You Make Overnight Oats Extra Creamy?
The key to creamy overnight oats is the right balance of ingredients. Here’s what to do:
- Use a mix of liquid and yogurt for creaminess. The yogurt adds richness while keeping it healthy.
- Let the oats soak overnight or for at least 6 hours. This is crucial as it allows the oats and chia seeds to absorb the liquid.
- If your oats seem too thick in the morning, add a splash of milk and stir well to achieve your desired consistency.
Feel free to experiment with different combinations of toppings. Bananas, walnuts, or peanut butter also work wonders! This breakfast is not just easy, but also customizable to fit your mood or pantry. Enjoy!

How to Make Vanilla Overnight Oats
Ingredients You’ll Need:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt (optional for creaminess)
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1-2 teaspoons honey or maple syrup (adjust to taste)
- Pinch of salt
- Toppings:
- Sliced almonds
- Shredded coconut flakes
- Fresh or dried raspberries (or other berries)
- Drizzle of nut butter (optional)
How Much Time Will You Need?
This delicious breakfast takes about 10 minutes to prepare and requires at least 6 hours to chill overnight. Perfect for a morning that needs a little extra ease!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl or mason jar, combine the rolled oats, milk, Greek yogurt (if you’re using it), chia seeds, vanilla extract, honey or maple syrup, and a pinch of salt. Ensure all the ingredients are well mixed so the oats soak up all the flavors.
2. Mix Thoroughly:
Stir everything together really well. You want to make sure that the chia seeds and oats are evenly distributed throughout the liquid. This will help them absorb the moisture as they chill.
3. Refrigerate Overnight:
Cover the bowl or seal the jar tightly and place it in the fridge. Let it chill for at least 6 hours, or overnight is ideal! The oats and chia seeds will swell and soften, creating that perfect creamy texture.
4. Morning Preparation:
When you’re ready to enjoy your overnight oats, take them out of the fridge and give them a good stir. If the mixture seems a bit thick, just add a splash of milk and mix until it reaches your desired consistency.
5. Add Your Toppings:
Top your oats with sliced almonds, shredded coconut flakes, fresh or dried berries, and a drizzle of nut butter if you like. This is where you can get creative—feel free to add your favorite toppings!
6. Serve and Enjoy:
Dig in and savor your tasty, creamy vanilla overnight oats! They’re not just delicious, but also a healthy start to your day.
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind that they may turn mushy since they absorb liquid faster. Rolled oats provide a better texture for overnight oats, so if possible, stick with those for a creamier result.
Can I Make These Overnight Oats Vegan?
Absolutely! To make this recipe vegan, use plant-based milk (like almond, soy, or oat milk) and maple syrup instead of honey. You can skip the Greek yogurt or substitute it with a dairy-free yogurt alternative.
How Long Can I Store Leftover Overnight Oats?
Leftover overnight oats can be stored in the fridge for up to 3 days in an airtight container. Just give them a good stir before enjoying, and add fresh toppings if desired!
Can I Use Other Seeds or Nuts as Substitutes?
Yes, feel free to get creative! You can swap chia seeds for flax seeds or hemp seeds, and use any nuts or seeds that you have on hand. Just make sure to adjust the quantities to maintain a balanced flavor and texture.



