Ingredients
Equipment
Method
Make the teriyaki sauce
- Whisk soy sauce, honey, mirin or rice vinegar, brown sugar, sesame oil, garlic, and ginger together, then reserve 1/3 for glazing.
Marinate
- Marinate chicken thighs in the remaining sauce for at least 2 hours or overnight, turning once if possible.
Thicken the glaze
- Simmer the reserved marinade with the cornstarch slurry (cornstarch stirred with water) in a small saucepan over medium heat for 3-4 minutes, until thickened and glossy.
Grill
- Preheat the grill to medium-high heat and oil the grates well to prevent sticking.
- Grill chicken thighs for 6-7 minutes per side, brushing with the teriyaki glaze in the last 4 minutes to caramelize.
- Continue cooking until the internal temperature reaches 165°F and the glaze is deeply caramelized.
Serve
- Garnish with sesame seeds and green onions, then serve with steamed rice.
Notes
Pro tip: For the darkest glaze, brush during the final 4 minutes only, so the sugars caramelize without burning. Refrigerate marinated chicken in a covered container for up to 2 days; cook within that window for best texture. The grilled chicken (cooked) keeps in the fridge up to 3 days and can be frozen up to 2 months (freeze portions in a sealed container). If you want a lighter option, use low-sugar honey substitute or reduce the honey and brown sugar by 1/4 while keeping the cornstarch slurry the same.
