Ingredients
Equipment
Method
Make the marinade
- In a bowl, whisk soy sauce, pineapple juice, honey, olive oil, and garlic until the honey dissolves and the glaze looks smooth.
- Marinate the chicken in the mixture for 1-4 hours, then reserve a small amount for basting during grilling.
Assemble the kabobs
- Thread chicken, pineapple, bell peppers, and onion onto soaked wooden skewers, alternating pieces for even cooking.
Grill
- Preheat the grill to medium-high heat, then place the kabobs on the grate and grill for 5-6 minutes per side, basting with the reserved marinade as they cook.
- Continue grilling until the chicken reaches 165°F and the pineapple is caramelized, using a final baste during the last minute for shine.
Notes
For the best caramelization, dry the pineapple and peppers lightly before threading so excess moisture doesn’t steam the fruit. Refrigerate marinated chicken and assembled kabobs up to 2 days; freeze cooked kabobs up to 2 months (reheat to 165°F). For a lighter option, swap honey for an equal amount of maple syrup or use half the honey to reduce sweetness and calories.
