Berry overnight oats are a tasty and easy breakfast that you can prepare the night before. Just mix rolled oats with yogurt, milk, and your favorite berries for a fruity treat!
I love waking up to a delicious meal that’s ready to go. Plus, the berries add a nice pop of color, making breakfast feel extra special—even if I make it in my pajamas! 😄
Ingredients & Substitutions
Rolled Oats: Rolled oats are great because they soak up liquid well and become soft by morning. If you don’t have rolled oats, quick oats can work in a pinch, but they’ll have a softer texture.
Milk: You can use any milk you like—cow’s, almond, oat, or soy. I often switch to almond milk for a nutty flavor. Just remember that flavored milks could alter the taste a bit.
Yogurt: Plain yogurt adds creaminess, but feel free to use Greek yogurt for a thicker texture. If you want it dairy-free, coconut or almond yogurt are excellent alternatives too.
Chia Seeds: These are optional but highly recommended! They absorb liquid and create a pudding-like texture. If you don’t have them, you can skip them or substitute flaxseeds.
Sweetener: I love a touch of honey or maple syrup for added sweetness. If you’re looking for a sugar-free option, try mashed banana or stevia.
Berries: Use any fresh or frozen berries. If berries aren’t available, diced apples or peaches also work well. Feel free to mix and match for variety!
How Do I Get the Right Texture for My Overnight Oats?
The key to perfect overnight oats is finding the right balance of ingredients. Start with the ratio of oats to liquid; usually, a 1:1 ratio works well. If you want creamier oats, include yogurt.
- Combine all ingredients in a jar or bowl, ensuring oats are well-coated with liquid.
- Let the mixture sit in the fridge overnight to absorb moisture. This is crucial for soft oats!
- If the oats seem too thick in the morning, just add a little more milk to adjust the consistency.
With this method, you’ll wake up to a delightful breakfast ready to enjoy!

Berry Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain or vanilla yogurt
- 1 tablespoon chia seeds (optional, for thickness)
- 1 teaspoon honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- 1/2 cup mixed berries (fresh or frozen; blueberries, blackberries, raspberries)
- A handful of walnuts (for garnish)
- Additional berries (for topping)
How Much Time Will You Need?
This recipe takes just about 10 minutes to prep, and then you’ll need to let it chill overnight. So, total time includes a little bit of hands-on work and then a lovely rest while you sleep! Perfect for busy mornings!
Step-by-Step Instructions:
1. Mix the Base:
In a cute jar or a bowl, start by combining the rolled oats, milk, yogurt, chia seeds (if you’re using them), honey or maple syrup, and vanilla extract. Grab a spoon and stir everything together until it’s well mixed. You want to ensure all the oats are coated!
2. Add the Berries:
Now, take half of your mixed berries and gently fold them into the oat mixture. This will give your oats a lovely fruity flavor as they sit overnight.
3. Cover and Chill:
Cover the jar or bowl with a lid or some plastic wrap. Pop it into the refrigerator and let it rest overnight or for at least 6 hours. This is the magic part where the oats soften and soak up all the flavors!
4. Morning Time!
When you wake up, give the oats a good stir. If they look a bit thick, that’s okay! Just add a splash of milk until it’s the consistency you enjoy.
5. Finish and Serve:
Top your creamy berry oat delight with the remaining berries and sprinkle some walnuts for a nice crunch. Serve it chilled and enjoy your nourishing berry-packed breakfast!
This overnight oats recipe is not only easy but also super versatile. Feel free to play around with different fruits or toppings. Enjoy!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
While rolled oats work best for overnight oats due to their quick absorption, you can use steel-cut oats. Just keep in mind they’ll take longer to soak, so you may want to cook them slightly beforehand or increase the soaking time to at least 12 hours for a softer texture.
Can I Substitute the Yogurt?
Absolutely! If you want a dairy-free option, use coconut yogurt or almond yogurt. Greek yogurt adds extra protein and creaminess, while non-dairy alternatives may give a different texture but are still delicious!
How Long Do Leftover Overnight Oats Last?
Leftover overnight oats can be stored in the refrigerator for up to 3 days! Just make sure to keep them in an airtight container. You may need to add a little more milk when you’re ready to eat them to refresh the texture.
Can I Add Other Ingredients?
Definitely! Feel free to mix in nuts, seeds, or spices like cinnamon or nutmeg for added flavor. Also, if you want a unique twist, try adding nut butter for creaminess or a scoop of protein powder for an energy boost!



